It's nearing the end of my first full week in Kona, so I thought I would give an update on the training and the conditions out here on the Big Island.
I arrived on Friday, stepping off the plane to a nice warm blanket of humid pacific sea air being wrapped around my body. First stop? The restroom to remove my compression socks and jeans, donning the shorts and flip flops that are requisite for island life. Next up was a stop at the Costco with Linsey Corbin and her mother, Betty. This was no ordinary stop, as we needed to get our shelves stocked for Ironman training. I won't give specifics on cost, but it was the most I have ever spent in one stop at a grocery.
After getting settled in my condo on Alii drive, I splashed around for a bit to stretch the body out, and crashed hard for a good night's rest. Next day was a full taste of Kona, with some open water swimming on the course from the pier. We were lucky to have a group of dolphins swim past, a sea turtle show itself briefly, and schools of tropical fish with every color under the sun drifting in the currents. This place is truly magical, an island paradise with phenomenal scenery. Did a moderate ride of about 53 miles to Waikoloa and back, and a short run on the early stages of the run course near town.
I arrived on Friday, stepping off the plane to a nice warm blanket of humid pacific sea air being wrapped around my body. First stop? The restroom to remove my compression socks and jeans, donning the shorts and flip flops that are requisite for island life. Next up was a stop at the Costco with Linsey Corbin and her mother, Betty. This was no ordinary stop, as we needed to get our shelves stocked for Ironman training. I won't give specifics on cost, but it was the most I have ever spent in one stop at a grocery.
After getting settled in my condo on Alii drive, I splashed around for a bit to stretch the body out, and crashed hard for a good night's rest. Next day was a full taste of Kona, with some open water swimming on the course from the pier. We were lucky to have a group of dolphins swim past, a sea turtle show itself briefly, and schools of tropical fish with every color under the sun drifting in the currents. This place is truly magical, an island paradise with phenomenal scenery. Did a moderate ride of about 53 miles to Waikoloa and back, and a short run on the early stages of the run course near town.
The rest of the week was more hard training, with highlights of riding a 124 mile loop in the Kohala hills and running out in the energy lab with Specialized teammates Terenzo Bozzone and Chris McCormack. These guys are going well right now, so it's perfect training for me. The body is acclimating well, and with the occasional sushi dinner for fuel, I'm getting stronger and better each day. I'll be posting more pictures and updates from the island as the training continues.... Mahalo!
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